There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors.

Junior Seau


The Quote in Other Words

Skating does not have any restrictions based on age, height, or weight. It is a beneficial physical activity regardless of your age. Although most competitive skaters begin at a young age, I train alongside numerous adult competitors.


Explanation of the Quote

This quote highlights the inclusivity of skating as a sport. Unlike many other sports, there are no age, height, or weight requirements to skate. This means that anyone can participate in skating, regardless of their physical attributes. Furthermore, skating is a great form of exercise, regardless of your age. It is a low-impact activity that can help improve balance, coordination, and cardiovascular health.

While many competitive skaters start young, this quote also emphasizes that it is never too late to start. Many adult competitors practice alongside younger skaters, proving that age is not a barrier to success in this sport. This is an important message for anyone who may feel discouraged from trying something new because they think they are too old or not fit enough.

Overall, this quote encourages people to try skating, regardless of their age or physical abilities. It highlights the inclusivity of the sport and the many benefits it can offer, both physically and mentally.