Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains supreme bliss.

Guru Nanak


The Quote in Other Words

If one desires ultimate happiness, they should spend time alone and reflect on what is beneficial for their soul. This constant meditation in solitude will lead to the attainment of supreme bliss.


Explanation of the Quote

This quote emphasizes the importance of solitude and introspection in achieving ultimate happiness. By meditating alone, one can focus on what is truly beneficial for their soul without the distractions and influences of others. This allows for a deeper understanding of oneself and the world around them.

Solitude can be a powerful tool for personal growth and self-discovery. It provides a space for reflection and contemplation, allowing one to gain clarity and perspective on their thoughts and emotions. Through this process, one can identify their values and priorities, and make decisions that align with their true self.

Ultimately, the quote suggests that true happiness and fulfillment come from within, and can only be achieved through a deep understanding and connection with oneself. By embracing solitude and taking the time to meditate on what is truly important, one can attain a state of supreme bliss.