I have a right to my anger, and I don’t want anybody telling me I shouldn’t be, that it’s not nice to be, and that something’s wrong with me because I get angry.

Maxine Waters

 

The Quote in Other Words

I am entitled to feel angry, and I do not appreciate anyone trying to suppress or shame me for it, or suggesting that there is something abnormal about my emotions.

 

Explanation of the Quote

This quote speaks to the importance of acknowledging and accepting one’s emotions, particularly anger. It highlights the idea that individuals have a right to feel angry and that it is not helpful for others to dismiss or invalidate those feelings. Anger can be a natural response to a variety of situations, and it is important to recognize and process those emotions in a healthy way.

At the same time, it is important to recognize that anger can also be destructive if not managed properly. While individuals have a right to feel angry, they also have a responsibility to express that anger in a way that is productive and respectful. This may involve finding healthy outlets for anger, such as exercise or therapy, or learning effective communication skills to express anger in a constructive way.

Overall, this quote emphasizes the importance of acknowledging and accepting one’s emotions, while also recognizing the need for healthy expression and management of those emotions.