To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor one must exercise, study, and love.

Alan Bleasdale


The Quote in Other Words

To combat the coldness of aging, it is necessary to engage the body, mind, and heart. To maintain their equal strength, one must engage in physical activity, learning, and affection.


Explanation of the Quote

This quote emphasizes the importance of maintaining a balanced and healthy lifestyle in order to resist the effects of aging. It suggests that in order to keep the body, mind, and heart in parallel vigor, one must engage in physical exercise, mental stimulation through studying, and emotional fulfillment through love.

Physical exercise is crucial for maintaining a healthy body and preventing physical decline. It not only helps to improve physical strength and flexibility, but also has positive effects on mental health. Studying and learning new things helps to keep the mind active and engaged, preventing cognitive decline and promoting mental agility. Finally, love and emotional fulfillment are essential for overall well-being and happiness, which can have a positive impact on both physical and mental health.

In summary, this quote highlights the importance of taking care of oneself in all aspects of life in order to maintain a healthy and fulfilling existence, even in old age.